The way we think significantly influences the course of our lives. Therefore, to gain mastery over our lives, it is essential that we learn to observe our thoughts and actions.

The journey of self-discovery starts with the practice of reflection and retrospection. This practice aims to break the cycle of automatic, explosive, or trauma-based reactions that we may have to certain situations with which we are presented. When we find ourselves reacting impulsively, the goal is to pause and reflect on our response, so that we can react more consciously in the future when faced with similar situations.

At The School of Creation, we apply archetypes as a framework for self-observation, as they provide clarity in understanding the components of our psyche. An archetype is a representation or model that influences how we behave. It embodies the fundamental pattern of a motif, symbol, or diagram, serving as a blueprint for our actions and perceptions. Swiss psychiatrist Carl Gustav Jung brought the concept of archetypes into the field of psychology in the early 20th century. He developed this idea based on the observation of recurring patterns or themes in the thoughts, behaviors, and creative expressions of individuals. He used terms like "primordial image" or "primary image" to describe these fundamental patterns.

According to Jung, archetypes are universal and innate models that represent distinct aspects of identity and personality. They serve as structural elements of the unconscious, common to all people globally. These archetypes are like primary images or motifs found in myths, fairy tales and dreams, operating at a deep, mostly unconscious level, evoking strong emotions and reactions. Jung suggested that these universal motifs, though not directly accessible to consciousness, influence us through symbols and images, profoundly impacting our thoughts, feelings, and behaviors. Ultimately, each individual carries these archetypal patterns within themselves, shaping our personalities at a subconscious level.

Archetypes, which can take on various forms such as mythological figures, religious symbols, or societal roles, have a profound impact on us. Take, for instance, the Mother Archetype, which can be embodied by diverse figures from myth or literature as well as the real mothers in our lives. These archetypes operate in complex ways, capable of inspiring us and aiding us in navigating life's challenges. However, they also have the potential to instill fear or spark internal and external conflicts. It is crucial to understand that these patterns often operate unconsciously, impacting our psyche even beyond our conscious control. Comprehending archetypes can facilitate a deeper understanding of both ourselves and others. Self reflection and retrospection can enable us the access to them.

According to the perspective that consciousness is vibrational, each archetype emits a unique frequency, akin to distinct radio stations. Each of these stations transmits various information, encompassing our own concepts, beliefs, emotions, and behavioral patterns. Furthermore, the personalized manifestation of each archetype is stored within our bodies. Based on our beliefs, preconceptions, and experiences, each of us will have unique interpretations of the archetypes within us, deriving personal meaning when accessing the insight and wisdom that reside there.

To begin, we will explore three fundamental archetypes: Father, Mother, and Child, observing how they collaborate to integrate our internal family dynamic. Each archetype resonates with the body in a unique way. Our aim is to discern these archetypes and their vibrations, enabling us to assess the form our version of a specific archetype currently embodies. We will explore where these vibrations flow freely and where they encounter blockages.

Each blockage is accompanied by emotions, memories, and behavioral patterns. Where blockages occur, we often experience tension or pain, and these can have a significant impact on our lives. By observing the areas in the body where the flow is obstructed, we will also investigate the underlying reasons behind it—identifying any misunderstandings or misconceptions that cause the energy to stop flowing.

Once energy does flow freely—where the body vibrates in harmony with the archetype—we will experience a sense of liberation and joy, maintaining clarity of vision in the observed area.

This work will take place within a group setting, involving the observation of our bodies and contemplation of related situations, emotions, and reactions, all facilitated by a qualified teacher. Additionally, we will enhance the vibrational resonance of the experience by utilizing mantras, to connect more closely with the vibrations of specific archetypes. With guidance provided by the teacher and through our own mindfulness and breath work, we will explore what is stored within different areas of the body and effectively address any issues which reside there.